Niloofar Mirhadi

Niloo is a New York University trained psychotherapist with 8+ years of postgrad experience. She is a Psychoanalytic Candidate at The Training Institute for Mental Health.

Niloo’s psychodynamic approach is to form a strong non-judgmental therapeutic alliance using empathic stance. She engages in both psychoanalysis and self-psychology theoretical approaches to collaboratively explore the subjective self. Whether you are struggling with anxiety, depression, trauma, self esteem and/or self image issues, feelings of sadness and guilt, loss and grief, a strong therapeutic relationship can be your direct path to a fulfilling self-growth journey.

Niloo’s warm, supportive, and compassionate therapeutic style allows for a safe holding environment where unconscious and subconscious thoughts and feelings are welcomed as defense mechanisms lower down. This opens up opportunities to get to know both the relational attachments as well as maladaptive patterns no longer serving you. There is so much empowerment in the exploration of the unknown unconscious. Let’s dive into that world together so you can get closer to living your true authentic self.